Author Archives: Cynthia J. Koelker, MD

About Cynthia J. Koelker, MD

CYNTHIA J KOELKER , MD is a board-certified family physician with over twenty years of clinical experience. A member of American Mensa, Dr. Koelker holds degrees in biology, humanities, medicine, and music from M.I.T., Case Western Reserve University School of Medicine, and the University of Akron. She served in the National Health Service Corps to finance her medical education.

Medical Professionals – How to Join

Doctors, nurses, dentists, chiropracters, EMTs, RNs, and other health professionals. Several of you have expressed an interest in a professionals-only site, to address issues of medical preparedness possibly unsuited to the public at large. If you are interested in accessing … Continue reading

Posted in How to join, Medical Professionals Only, Perennial Favorites | Tagged , , , , , , , | 207 Comments

Question of the Week

Ever wonder what your fellow preppers are thinking? Have they had the same questions as you, perhaps? CLICK HERE to read what others are saying . . . and then add your 2¢ worth as well.  The fun is in … Continue reading

Posted in Perennial Favorites | 3 Comments

The peak flow meter: an invaluable tool for every prepper

If you don’t have a peak flow meter, get one. Perhaps neither you nor your family suffer from asthma or COPD, but no doubt someone you know does.  If you are going to be a medical provider for anyone beyond … Continue reading

Posted in Acute diseases, Allergies, Armageddon Medicine, Asthma, Asthma/COPD, Bronchitis, Chronic bronchitis, Contributors, COPD, Cough, Emphysema, Influenza, Lung disease, Medical archives, Peak flow meter, Pneumonia, Shortness of breath, Slide show, Symptoms, Wheeze | Tagged , , , , , , , | Leave a comment

Week 26 – Question of the Week: How long do we have to prepare?

Week 26: 2012-01-12 (non-consecutive weeks)  Lately I’ve been thinking about the story of Joseph in Egypt.  Remember the dream he interpreted predicting seven bountiful years followed by seven lean years?  Though we are in a recession, America is still a country of … Continue reading

Posted in Medical archives, Preparation, Slide show, Spiritual health | Tagged , , | 7 Comments

Affordable prepping for asthma and COPD

A reader’s question got me thinking today. With albuterol inhalers costing about $50 a pop, not to mention maintenance inhalers at $100-$200 per month, and with Primatene Mist now off the market, is there any way an asthmatic can prep … Continue reading

Posted in albuterol, Asthma, Asthma medications, COPD, Cough, Medical archives, Peak flow meter, Slide show, Sore mouth or gums, Wheeze | Tagged , , , , , , , | 4 Comments

Week 25 – Question of the Week: What will 2012 bring?

Week 25: 2012-01-05 (non-consecutive weeks)  It’s official – 2012 has arrived.  But so what? I know there are thousands of preppers out there who consult this site weekly, and you all must have some opinion on 2012.  A person would … Continue reading

Posted in Preparation, Slide show | Tagged , , , , , , , | 1 Comment

Armageddon Medicine – filling the gap on the prepper’s bookshelf

Armageddon Medicine – is this training manual for you? Here’s a thoughtful review from Peter Farmer, who holds advanced degrees in research biology and history, and who is also an RN and EMT. * * * Review: Armageddon Medicine: How … Continue reading

Posted in Abdominal pain, Acetaminophen - Tylenol, Acne, Acne, Acute diseases, Advair, Albuterol-Ventolin-Proventil, Allergic, Allergies, alpha lipoic acid, Anger, Angina, Ankle sprain, Anthrax, Anthrax, Anti-viral meds, Antibacterial topical, Antibiotics, Antidepressants, Anxiety, Anxiety, acute, Armageddon Medicine, Armour thyroid, Arthritis, Aspirin, Asthma, Asthma and COPD, Asthma/COPD, Atrial fibrillation, Bacitracin, Back sprain, Benadryl - diphenhydramine, Bioterrorism, Bites-animal, Bites-insect-bug-tick, Blood pressure meds, Blood tests, Bloody urine, Bonine - meclizine, Books, Bookshelf, Broken bones-see fractures, Bronchitis, Caffeine, Celebrex, Chest pain, Chicken pox, Chlamydia, Chlorhexidine oral rinse, chlorpheniramine, Cholera, Chronic bronchitis, Chronic diseases, Claritin - loratadine, Colloidal silver, Common cold, Congestive heart failure, Constipation, Constipation, Constipation, COPD, COPD see Asthma, Cough, Death and dying, Dehydration, Delivery, Depression, Depression, Diabetes Mellitus Type I, Diabetes Mellitus Type II, Diarrhea, Diarrhea, Diclofenac, Difficulty urinating, Disaster Relief, Diseases, Dizziness, Dramamine - meclizine, Dry skin, Ear infection, Earache, Education, Emphysema, Equipment, Exercise-induced, Expired medications, Expired meds, Eye infection, Fatigue, Fever, Field equipment, Fish antibiotics, Flank pain, Fractures, Frequent urination, Gallstones, GERD / Acid reflux, GI-gastrointestinal, Gonorrhea, Grief, Head lice, Heart disease, Heartburn/stomach acid, Herbal and complementary, Herbal medicine, Herpes, High blood pressure, Home birth, HPV, Humira, Hydrogen peroxide, Hyperthyroidism, Hypothyroidism, Ibuprofen, Ibuprofen, Immunization, Influenza, Injuries, Insect-bug-tick bites, Insulin, Kidney stone, Lacerations, Laryngitis, levothyroxine, Lice, Lice treatments, Lidocaine, Lung disease, Lyme disease, Meclizine, Medical archives, Medical Kit, Medical Supplies - see Supplies, Medical testing, Medications, Mental health, Microscope, Microscopic examination, Migraine, Naproxen, Naproxen (Aleve), Nausea, Newborn care, NSAIDs, Nuclear radiation exposure, Nutrition, Omega-3 fatty acid, OTC Antihistamines, OTC Decongestants, OTC inhalers, OTC Nausea/vomiting meds, OTC NSAIDs, OTC Pain meds, Over-the-counter meds, Pain, Peak flow meter, Pink eye, Pleurisy, Pneumonia, Potassium Iodide KI, Power supply, Power supply, Pregnancy, Preparation, Prescription Medications, Primatene, Primatene mist, Public health, Rabies, Radiation - nuclear, Rapid heart rate, Rash, Rheumatoid arthritis, Self-defense, Shelf life, Shortness of breath, Singulair, Skin, Skin infection, Slide show, Smallpox, Sore mouth or gums, Sore throat, Spiritual health, Sprains, STD, Stockpiling medical supplies, Stockpiling medications, Stomach flu, Stomach problems, Strep throat, Stress, Sudafed-PE - phenylephrine, Sudafed-pseudoephedrine, Supplies - Medical, Swelling, Syphilis, Syphilis, T3 and T4, Tamiflu, Teeth, Thrush, Thyroid, Thyroid cancer, Thyroid disease, Thyroid preparations, Thyroid tests, Tick-borne illness, Toothache, Toothache, Triple antibiotic ointment, TSH, Ulcer, Urinary tract infection, Vaccination, Veterinary, Vicks, Vomiting, Vomiting, Waste disposal, Water, Weight gain, Weight loss, Wheeze, Wound care, Wrist sprain, Yeast infection, Zyrtec - cetirizine | Tagged , , , , , , , | 1 Comment

Thanks for your help . . .

. . . with something a little different. If you remember the Biblical story of Job, you may remember the words of Job’s wife.  Few people recall much about her beyond the phrase, “Curse God and die.”

Posted in Books, Editor's picks | 8 Comments

Week 24 – Question of the Week: What prepping have you accomplished in 2011?

Week 24: 2011-12-29 (non-consecutive weeks)  Only 3 days left in 2011.  Are you as far along in prepping as you had hoped to be?  (no . . . ) What have you achieved this past year?  (wrote a book . … Continue reading

Posted in Medical archives, Preparation, Slide show | 2 Comments

Week 23 – Question of the Week: Christmas and TEOTWAWKI?

Week 23: 2011-12-22 (non-consecutive weeks)  ‘Tis nearly the night before Christmas, the celebration of our Lord’s coming to earth.  Will this be our last? Those who believe in the Mayan prophecies or the web-bots suggest so.  Or if the economy … Continue reading

Posted in Spiritual health | Tagged , , , , , , | Leave a comment