Category Archives: Chronic diseases

Antibiotics – 5 Reasons to Avoid Them – Yeast Infection, MRSA, Resistance, Diarrhea, and Allergy

Posted on May 21, 2016 by Cynthia J. Koelker, MD

[Original publication date 2-24-11. Content and links checked and updated 5-21-16.]   Have a cold? Take an antibiotic?   Ear pain? Take an antibiotic.   Acne? Take an antibiotic. That’s what people think anyway.

Posted in Acne, Acne, Antibiotics, Common cold, Earache, Medical archives, Perennial Favorites, Prescription Medications, Skin, Stockpiling medications, Yeast infection | Tagged , , , , , , , , , | Leave a comment

Asthma and COPD – Part II – OTC Medications – Update

Posted on November 15, 2015 by Cynthia J. Koelker, MD

Since this information was first posted November 2010, a few things have changed.  My book is no longer “upcoming.” It’s available for purchase on this very website!  Primatene Mist is no longer available OTC, though it may be again someday. … Continue reading →

Posted in Allergic, Asthma, Asthma/COPD, Benadryl - diphenhydramine, Caffeine, chlorpheniramine, Chronic bronchitis, Claritin - loratadine, COPD, Herbal and complementary, Herbal medicine, Lung disease, Medical archives, Mild, OTC Antihistamines, OTC Decongestants, OTC inhalers, Primatene mist, Sudafed-PE - phenylephrine, Sudafed-pseudoephedrine, Vicks, Zyrtec - cetirizine | Tagged , , , , , , , , , | 10 Comments

How to get your doctor to help you stockpile medicine – Update

Posted on October 20, 2015 by Cynthia J. Koelker, MD

Since this information was originally published on Survivalblog.com in 2010, Obamacare has brought BIG changes to the health care system. None of these changes have made it any easier to stockpile medicines – in fact, quite the reverse is true. Though I … Continue reading →

Posted in Chronic diseases, Injuries, Medical archives, Medications, Preparation, Prescription Medications, Stockpiling medical supplies, Stockpiling medications | Tagged , , , , , , , , | 6 Comments

Tip of the Week: Suture material – what to get and where

Posted on March 17, 2014 by Cynthia J. Koelker, MD

The best suture material I have found that anyone can purchase online is the brand Unify, available through Amazon and elsewhere.  For suturing of skin wounds, the 3-0 and 4-0 Nylon are most useful to have on hand, though having … Continue reading →

Posted in Equipment, Lacerations, Medical Supplies - see Supplies, Perennial Favorites, Skin, Slide show, Stockpiling medical supplies, Supplies - Medical, Suturing, Wound repair | Tagged , , , | 9 Comments

Tip of the Week: Treating blood pressure at TEOTWAWKI

Posted on August 23, 2013 by Cynthia J. Koelker, MD

The bad news:  treating blood pressure without access to current medications will be a challenge for many at TEOTWAWKI. The good news:  dietary changes alone can make a significant difference. All you need to do is eat 8 to 10 servings … Continue reading →

Posted in High blood pressure, Medical archives, Slide show | Tagged , | 2 Comments

Tip of the Week: Dilute bleach for superficial infections

Posted on August 9, 2013 by Cynthia J. Koelker, MD

In an era without easy access to antibiotics, saving your precious penicillin for a serious pneumonia would be wise. So what do you do if you have a (mild) case of impetigo, or perhaps a yeast rash in a skin … Continue reading →

Posted in Medical archives, Skin, Skin infection, Slide show, Water | Tagged , , , , | 2 Comments

What if you’re not young and healthy?

Posted on July 25, 2013 by Cynthia J. Koelker, MD

Jennifer asks:

I have heart, lung, & mobility issues. Most prepping info assumes one is young & healthy. I’ve had a heart attack (at age 49), asthma & both lungs filled with blood clots, lung collapse, low efficiency lungs, on oxygen & many meds. I’ve fought this de-conditioning my whole life (am 57), but can no longer even manage house work.

So, hiking out isn’t feasible. What do you recommend for people in this situation?
Continue reading →

Posted in Asthma, Chronic diseases, COPD, Heart disease, Medical archives, Preparation, Question of the Week, Shortness of breath, Slide show | Tagged , , | 4 Comments

Tip of the Week: Primatene Mist

Posted on September 3, 2012 by Cynthia J. Koelker, MD

Many preppers know about the benefits of Primatene Mist, the only OTC inhaler for asthma (and also useful for COPD and severe allergic reactions).  Though doctors rarely recommend this medication due to increased risk of elevated heart or rate or … Continue reading →

Posted in Allergies, Asthma, Asthma medications, COPD see Asthma, OTC inhalers, Primatene mist, Slide show, Stockpiling medications, Symptoms, Wheeze | Tagged , , , , | 3 Comments

Tip of the Week: Minerals and your health

Posted on August 31, 2012 by Cynthia J. Koelker, MD

As I watched the geysers and steamers spew forth mineral water at Yellowstone park, I was reminded of the mineral-deficiency diseases.  Don’t forget these essential nutrients in your prepping.  Without CHROMIUM your blood sugar may rise and your children’s growth … Continue reading →

Posted in Diabetes Mellitus Type II, Heart disease, Herbal and complementary, Medical archives, Minerals, Over-the-counter meds, Slide show, Vitamins | Tagged , , | Leave a comment

Table of Contents – Armageddon Medicine

Posted on August 12, 2012 by Cynthia J. Koelker, MD

 Table of Contents                Foreword           Introduction           Preface – the Four Phases of Medical Armageddon         SECTION ONE – THE BASICS   … Continue reading →

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