Table of Contents – Armageddon Medicine

Posted on August 12, 2012 by Cynthia J. Koelker, MD
 Table of Contents 
     
     
  Foreword  
     
  Introduction  
     
  Preface – the Four Phases of Medical Armageddon  
     
SECTION ONE – THE BASICS  
     
1 Preparedness – What you can do now to help yourself then  
     
2 The Essentials: Water, Food, Clothing, Shelter  
     
SECTION TWO – MENTAL ILLNESS  
   
3 Reacting to Stress and Devastation – Separating the normal from the abnormal  
     
4 Mental Illness – Universal impact, individual preparedness  
     
SECTION THREE – ACUTE INFECTION and SYMPTOMS  
     
5 Introduction to Acute Infection  
     
6 Preventing Infection – Medical Quarantine and Isolation  
     
7 Animal Bites and Rabies  
     
8 Respiratory Infection and Symptoms  
     
9 Sore Throat, Sore Mouth, Sore Lips  
     
10 Ear Infection and Ear Pain  
     
11 Gastrointestinal Infection and Symptoms  
     
12 Urinary and Reproductive Infections  
     
SECTION FOUR – SKIN CONDITIONS  
     
13 Common Skin Infections and Rashes  
     
SECTION FIVE – PAIN  
     
14 An Approach to Pain  
     
SECTION SIX – ACUTE INJURIES  
     
  Introduction to Acute Injuries  
     
15 Burns  
     
16 Back Strain  
     
17 Cuts and Lacerations  
     
18 Knee Injuries  
     
19 Ankle Injuries  
     
20 Insect Bites and Stings  
     
21 Concussion  
     
22 Fractures  
     
 

SECTION SEVEN – SELECTED CONDITIONS

  
     
23 Selected conditions:  
 
  • Anemia
  • Arthritis
  • Asthma and COPD
  • Blood clots and pulmonary embolism
  • Botulism
  • Constipation
  • Diabetes
  • Diarrhea
  • Gout
  • Headache and migraine
  • Hearing loss
  • Heart disease
  • Heartburn, GERD, and ulcers
  • Hernia
  • High blood pressure
  • Kidney stones
  • Low back pain
  • Sleep apnea
  • Swelling
  • Thyroid disease
  • Vision
  
     
24 Women’s Health  
     
SECTION EIGHT – MEDICATION CONCERNS  
     
25 Simplifying Your Medication Regime  
     
26 Use of Expired Medications  
     
27 Fish Antibiotics  
     
28 How to Get Your Doctor to Help You Stockpile Medications  
     
29 10 Essential OTC Drugs to Stockpile  
     
30 Herbal Medicine and Other Natural Remedies  
 
  • Introduction
  • Cranberries
  • Echinacea
  • Honey
  • Maggots
  • Fecal Transplant
  • Probiotics
  • Special Populations
  
     
SECTION NINE – SPECIAL TOPICS  
     
31 Chernobyl, Nuclear Fallout, and You  
     
32 Bioterrorism  
     
SECTION TEN – TOWARD BECOMING A HEALER  
     
33 How to Take a Medical History  
     
34 How to Perform a Physical Exam  
     
  Conclusion  
     
APPENDIX A – RESOURCES  
     
APPENDIX B – MEDICAL KIT  
     
APPENDIX C – USEFUL OTC MEDICATIONS  
     
INDEX  
     

 

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About Cynthia J. Koelker, MD

CYNTHIA J KOELKER , MD is a board-certified family physician with over twenty years of clinical experience. A member of American Mensa, Dr. Koelker holds degrees in biology, humanities, medicine, and music from M.I.T., Case Western Reserve University School of Medicine, and the University of Akron. She served in the National Health Service Corps to finance her medical education.
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