What a find! Don’t miss this FREE BOOK!

Sound like an advertising blitz?

Well, it isn’t.

Recently I ordered some books to use in conjunction with my Survival Medicine classes.  Among them is Practical Plastic Surgery for Nonsurgeons by Nadine Semer, MD.  When including her book as a reference, I bothered to look her up on the web.  Lo and behold, she has a website where she offers her book as a FREE DOWNLOAD.

Please, please, please, take advantage of this opportunity.

The book is not just about plastic surgery.  She’s not talking nose jobs and breast implants.

For example, some chapter titles include the following:

  • Suturing:  The Basics
  • Local Anesthesia
  • Gunshot Wounds
  • Facial Lacerations
  • Burns
  • Evaluating the Injured Hand
  • . . . and 33 more chapters

The book is written at a level the layman can understand and, as the title suggests, is extremely practical.  The medical advice is first rate.  (I wish I’d written the book myself, but I’m not a plastic surgeon and don’t have her experience).

What more can I say to encourage you to click on over and check it out?  Stop reading this and do it now!  If you didn’t notice the links above, click the book image below.

Thank you, Dr. Semer, for your excellent contribution!  God bless you and your work.

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Posted in Bookshelf, Education, Free downloads, FREE OFFERS, Injuries, Perennial Favorites, Save Money, Site Map, Slide show | Tagged , , | 5 Comments

Survival Medicine 101 – Review by SurvivalReport

The following video is an unsolicited and unedited review of Survival Medicine 101, recorded by the host of SurvivalReport on YouTube.  The speaker attended the January, 2013 workshop in St. Marys, Georgia.

I’m posting this for those who are considering coming but would like feedback from someone who’s attended.  Is this class for you?  I think so . . . but then I’m biased.  So take a look and decide for yourself!

And thank you, RH, for taking the time to make this helpful video.

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Posted in Classes, LIVE SURVIVAL MEDICINE TRAINING, Preparation, Slide show, Suturing | Tagged , , , , | Leave a comment

Free Podcasts

Starting March 2, 2013 I’ll be adding a series of free podcasts on various topics related to medical prepping, in affiliation with the Preparedness Radio Network.

To begin I’ll be joining Sylvia of the Christian Home Keeper, who kindly invited me to her show.

Our first podcast features an overview of Armageddon Medicine, with future shows dealing with specific topics.

Check back often for updates and enjoy the show!

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March 2, 2013 – Overview of Armagddon Medicine with Sylvia and Doc Cindy

Posted in Armageddon Medicine, Education, Free downloads, Podcasts, Slide show, SPECIAL OFFERS | Leave a comment

Special offer – FREE DVD – BASIC SUTURING with Doc Cindy

SPECIAL OFFER

FREE DVD – BASIC SUTURING with Doc Cindy – with each Armageddon Medicine Resource Kit ordered

Or order Doc Cindy’s new DVD, Basic Suturing, to learn how to suture like a professional

  • How to sew like a pro and achieve professional results
  • Necessary materials and equipment
  • Knot-tying essentials
  • Sterile field preparation
  • Suturing instruments and how to use them correctly
  • Tips for ideal wound closure and healing
  • Correct placement of sutures
  • Mistakes beginners make and how to avoid them
  • Demonstrated and taught by Doc Cindy

***

Choose your resource kit, then choose your bonus.  For more details on the book or resource kit, CLICK HERE.

Order Books and Kits Below
Free BONUS DVD with each kit

For more information on the Hypothyroid Self-Study Course CLICK HERE.  

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Treating life-threatening diarrhea after taking antibiotics

If you fear that one day you may be on your own, and if you want to make sure you or a loved won’t die of diarrhea, you must know how to cure C diff.  Without treatment, this infection is among the most lethal diarrheal illnesses in the United States today.  Not many years ago C diff was confined to hospitals and nursing homes; now it occurs in the general community.  Without appropriate treatment, the diarrhea may linger and patients may die of dehydration or electrolyte imbalance. 

Clostridium difficile infection generally occurs only after taking antibiotics, and requires a different antibiotic to cure it (metronidazole 500 mg 3x/day or vancomycin 125 4x/day for 10–14 days).  These antibiotics will be in short supply, should society or modern medicine collapse.  Unfortunately, at times even these special antibiotics are ineffective. 

C diff  produces two types of toxins, which cause inflammation of the colon and increased fluid secretion.  The susceptibility to these toxins varies from person to person, and seems to worsen with age.  New and more virulent strains have emerged, making the infection even harder to treat.  Although certain antibiotics are able to kill the active bacteria, they are ineffective against spores, which can lay dormant and cause infection again later.

If antibiotics won’t cure the illness, is there any other treatment?  Fortunately, yes.  First though, a question:  why doesn’t everyone who harbors C diff spores in their gut succumb to infection?  You may already carry them.  So may I.  But why aren’t we sick?

The answer lies in the “normal flora” of the bowel – that is, the normal, “healthy” bacteria which work with our own immune system to ward off potentially invasive disease.  If you have enough “good” bacteria, the “bad” ones can’t flourish.  Antibiotics such as amoxicillin or doxycycline (or nearly any common antibiotic) kill many of these beneficial germs, upsetting the balance between helpful and harmful bacteria, sometimes resulting in C diff gaining a foothold within the intestine.

So if the answer is more good bacteria, how can this be accomplished?  Live bacterial cultures (yogurt, probiotics) can help, but a more drastic approach may be required – which brings us to why I’m writing today.  I’d like to update you with essential information from an article in this month’s Cleveland Clinic Journal of Medicine.

In Chapter 30 of Armageddon Medicine I address treating Clostridium difficile colitis with fecal transplantation.  The recent Cleveland Clinic article outlines additional specifics.

Fecal transplantation involves instilling “blenderized feces” from a healthy donor into the GI tract of the infected person.  Such feces contain normal flora (or germs), which are expected to multiply and take over, reducing or eliminating the potential for C diff to cause illness.  The Cleveland Clinic protocol recommends considering fecal transplantation for patients who have had recurrent or severe C diff infections unresponsive to traditional antibiotic therapy.  But in an era lacking vancomycin (or even more advanced antibiotics) fecal transplantation should be considered earlier on. 

If your mother takes Augmentin for pneumonia and develops a foul-smelling diarrhea afterward that doesn’t resolve within a few days, she likely has C diff.  Anyone who takes an antibiotic for any reason is potentially susceptible.

If you’re going to consider fecal transplantation, the donor must be selected with caution.  A spouse/partner is first choice, other family household member second, or any other healthy donor third. 

The Clinic’s list of exclusion criteria for donors is extensive.  No one with HIV or hepatitis should be considered, nor anyone with known exposure in the past year.  Anyone who engages in high-risk behaviors should be avoided as well (high-risk sexual behavior, use of recreational drugs, tattooing within the past 6 months, any history of incarceration).  Likewise, don’t select a donor who has a history of bowel disease such as colitis, irritable bowel, or cancer.  It’s only common sense that people with current illnesses should be excluded as donors. 

Other important considerations are avoiding donors who themselves have taken antibiotics within the past three months, or anyone who has recently ingested a substance or food to which the recipient is allergic.  In general, the healthiest person available would be the best choice.

The donor is also advised to take a laxative such as milk of magnesia the night before the transplantation.  The recipient is to stop oral metronidazole or vancomycin three days before the procedure, and to use a bowel prep with polyethylene glycol (a large dose of MiraLAX given orally) the night before to remove as much stool as possible.  Then the morning of the transplantation a dose of loperamide (Imodium) is given to aid retention of the transplanted feces.

The feces should be obtained from the donor (with health care workers wearing gown/gloves/mask if available), then blenderized with normal saline or whole milk until smooth, then filtered through gauze pads or a coffee filter.  In the hospital 1-2 tablespoons of the liquid obtained is given through an endoscopic tube to the stomach.  I would not advise this approach outside the hospital.

However, the liquefied feces may be given rectally as well.  In the hospital this is accomplished using a colonoscope.  However, at home this is done via a retention enema, instilling 8 to 16 ounces of the liquid from the strained feces, repeated every 3 to 5 days as needed until diarrhea resolves.   The patient should be instructed to restrain from defecating as long as possible after the enema is instilled; some leakage is likely to occur. 

How well does this approach work?  In patients who have recurrent C diff infection it works better than traditional antibiotics (vancomycin).  I expect it would work equally well on patients who suffer their first round of C diff and who would normally be treated with oral antibiotics.  (A study of these patients is not likely to be done, however – who wouldn’t prefer a pill?)

Also remember, prevention is the best answer.  At TEOTWAWKI antibiotics should be reserved for life-threatening infections, not every little sniffle that comes along.

Copyright © 2013 Cynthia J. Koelker, MD

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Posted in Antibiotics, Dehydration, Diarrhea, Diseases, Medical archives, Medications, Slide show | Tagged , , , , , , , | Leave a comment

The ethics of double-dipping

If you’re worried about the future and being without medicine, and if your doctor won’t give you extra, what can you do?

Do doubt the thought of finding a different or second doctor has crossed your mind.  But does this thought make you feel guilty?  Will your insurance object?  Is it even legal to do so?  And who will find out?  Is anyone keeping track?

As I’ve said before, if your doctor believed TEOTWAWKI was around the corner, he or she would be encouraging you to procure enough medication for some time to come.  But assuming this isn’t the case, and that you cannot find a like-minded doctor, you’ll need to find another way to protect your family and yourself for an uncertain future.  No one thinks it’s unreasonable to have an evacuation plan if you live along the coastline.  Making future plans for potential medical needs is entirely reasonable and should be addressed before a crisis arises.  The government is stockpiling antibiotics and emergency medications for who-knows-what crisis.  Is it wrong for you to do the same?

So as for feeling guilty, there is no need to feel guilty about responsible behavior to protect your loved ones. But what constitutes responsible behavior?

The first part of responsible behavior is telling the truth – or at least not lying.  If you are receiving medications from two different doctors, they both need to be aware of every drug that you take.  Also, your insurance is only effective for a certain coverage period and is only obligated to pay for enough medication to cover this period.  Therefore, if you visit two different doctors to obtain extra medication for, say, diabetes, you should expect to pay one of these doctors out-of-pocket, and to pay cash for the extra medication as well.  Also, you need to be clear with each doctor how much medication you are taking each day.  This can be a difficult situation, and if either doctor believes you are not telling the truth about what you are doing, they can dismiss you as a patient.

As far as I know, obtaining extra medication for use in an uncertain future is not illegal, except for controlled drugs (narcotics, certain anxiety medications, stimulants, and the like).  If you are taking a controlled medication, it would behoove you to try to switch to alternative treatment.  Many patients find they can do without these medications if they are forced to do so.

If you want to have an extra year of medication on hand, this will take some time to procure – possibly as long as a year, since pharmacies cannot dispense medications for more than a year into the future.  If you obtain the same medication from two different doctors, eventually you will build up a stockpile (which soon would be considered outdated, but that’s a different discussion).  Is this legal?  To my knowledge it is not illegal (except again for controlled drugs).  Likely this would also require visiting two unrelated pharmacies, which again cannot dispense medication that is expected to be used beyond a year from sale date.  If asked, you cannot lie about what you are doing.  That is a sure way to cause problems for everyone.

Another thing you cannot do is to go to another physician within your network and say you’ll pay cash.  Physicians sign contracts with insurance providers, including Medicare and Medicaid, saying they will only take the negotiated (reduced) payment and comply with terms of their insurance.  It is actually illegal for doctors to take payment from Medicare patients for care that would normally be covered.  If you are on Medicare and visit a doctor who cares for Medicare patients, that doctor is obligated to submit claims to Medicare for covered services (which would include treatment for diabetes, asthma, hypertension, heart disease, and nearly everything else except cosmetic surgery).  Likewise, if you’re in an HMO, doctors within the network are legally required to comply with all terms of this arrangement, which precludes simply paying cash for services.

Let me emphasize:  for routine medical care, it IS best to see only one physician and to use one pharmacy.  It would be far better to find one physician who is willing to help you plan for future emergency medical needs.  (But I do recognize this is a problem.)  If my child had Type 1 diabetes, I would want to have enough medication and blood glucose testing supplies on hand for many months into the future. Your doctor would likely be willing to help you in this matter IF you behave responsibly.  If he or she gives you extra medication for emergency use and requests to see you again in three months, but you don’t show up again for a year, that will be the end of extra medication.  Doctors are only legally responsible to prescribe enough medication until your next appointment is due, and physicians are required to see you often enough to provide the best, state-of-the art recommended care.  The same is true whether you are seeing one doctor or multiple physicians.

Do your best to work within these guidelines and plan ahead to provide a secure future for your family and loved ones.

Copyright © 2013 Cynthia J. Koelker, MD

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Posted in Medical archives, Medications, Slide show, Stockpiling medical supplies, Supplies - Medical | Tagged , , , , , , , | 2 Comments

Autographed Book and FREE Bonus

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SPECIAL OFFER: FREE DVD – BASIC SUTURING with Doc Cindy

CLICK HERE

Autographed book Armageddon Medicine, How to Be Your own Doctor in 2012 and Beyond

Plus FREE CD of your choice . . .

Posted in Acute diseases, Armageddon Medicine, Books, Bookshelf, Current Offers, Diseases, Education, Equipment, Expired meds, Herbal medicine, Injuries, Medical Supplies - see Supplies, Medical testing, Medications, Preparation, Site Map, SPECIAL OFFERS, Supplies - Medical, Symptoms, Welcome, Welcome to Armageddon Medicine | 6 Comments

Medical Prepping in Three Months – A guide to safeguarding your family and loved ones – Weeks 2–3

Copyright © 2012 Cynthia J. Koelker, MD

In Part 1 of this series (Week 1) we focused on assessment of needs and organization of your medical prepping plan.

For Week 2 we begin with optimizing your health now, while the opportunity is readily available.  I have spent a considerable amount of time looking into what a person could do on his or her own, should society collapse, and in certain areas, the answer is: not much.

In discussing options for dental care after TEOTWAWKI with three dentists-preppers, I found their conclusions to be unanimous, with these specific concerns: 1) dental anesthesia will likely be very hard to come by; 2) the only answer for badly decayed or abscessed teeth will be extraction; 3) extraction poses many difficulties even for the trained dentist, who nowadays would not consider pulling a tooth without an X-ray to assess the shape of the tooth (since roots are not necessarily straight and may angle away from the tooth, making it very difficult to pull a large spreading root through an opening the size of the exposed tooth); 4) dental hygiene is of the utmost essence in preventing serious problems; and lastly, 5) if you need any sort of dental work, DO IT NOW.  Though some basic dentistry can be learned (teeth cleaning/scaling, temporary fillings), don’t expect to perform your own root canal.

Next, vaccines.  American adults take a fairly lackadaisical approach to immunizations, largely because we rarely see the diseases the vaccines protect against.  That will change quickly once immunizations become unavailable.  In my own medical career I saw babies die of Haemophilus influenzae infection (which is a bacterial infection, not viral influenza).  This problem disappeared when infants started being vaccinated against H. flu (the HIB vaccine).  But that does not been the bacteria are gone.  This disease could easily re-emerge within a year of non-vaccination.  Pertussis (whooping cough) continues to circulate through the population, held in check in part by the DPT and Tdap vaccines.  The Tdap is the updated tetanus/diphtheria vaccine, which now also includes the acellular pertussis vaccine.  There is no effective treatment for tetanus and dying of lockjaw is not a pretty picture.

Regarding vision concerns, I recently asked an engineer about grinding eyeglass lenses after TEOTWAWKI.  Although the task is not absolutely impossible (if you can access lens-grinding equipment and have the needed expertise) it is nearly so.  Purchasing extra pairs of glasses or contact lenses now may be lifesaving in the future.

Orthopedic supplies have a very long shelf-life, which is one reason I suggest procuring them early in the process.  If you accomplish all your prepping within a three-month period, this won’t be a concern, but if you stretch it out to a year, items acquired early may outdate (though likely will remain useable for quite a while).  A second reason to obtain casting materials early is in order to learn how to use them properly (before you ever need the skill).

Not having pain medication available for a bad toothache or broken bone is a serious concern.  As I’ve stressed repeatedly elsewhere, obtaining strong pain medication from your doctor is dependent on his degree of trust in you. Tramadol is nearly as strong as a narcotic and is not a scheduled drug, making doctors more willing to dispense this inexpensive pain reliever.

Record-keeping is essential for on-going medical care.  Patients often forget what medications they’re allergic to, what drugs they are taking, whether they’ve used an asthma inhaler before – and everything else.  And of course, doctors cannot remember every treatment they’ve prescribed for every patient.  So if you forget that you’re allergic to penicillin, treating pneumonia with Augmentin may be fatal.

Also, if you’re to take on the role of health care provider at TEOTWAWKI (when practicing medicine without a license may be a moot point), then you will want to analyze the effectiveness of what was done.  Did the burn that was treated with honey heal more quickly than another that was not? Did amoxicillin cure the badly infected cat bite?  Doctors don’t trust their memories, and neither should you. A sentence or two on a 3×5 card is far better than no medical record at all.  (Samples and templates for professional medical records are included in the Armageddon Medicine Resource Kit.)

In teaching Survival Medicine 101 I have become convinced that the layperson can learn to do a professional job suturing a minor wound.  Although live-learning or an apprenticeship is ideal, it is possible to acquire this vital skill through the study of books, pictures, or videos.  As I often tell my class, putting in a zipper or making a dress is much more difficult than suturing most wounds.  Still, you won’t want your daughter to be your guinea pig.  Start with a pig’s foot or chicken breast.  Practice with friends and critique each other’s work.  (My Basic Suturing DVD explains each step in detail.)

The layperson can also learn to apply a professional splint or cast.  The first step is to get past thinking you cannot.  In truth, working with plaster is not difficult BUT knowing when and how to apply splints or casting is more challenging.

Even if you don’t plan to use these skills, not ever, knowing the basics can make you an excellent assistant.  Doctors can work much more efficiently if they have someone on hand who anticipates their next step.  A doctor traveling from group to group will bless you if you can make his or her job easier.

Pneumonia generally takes a week or two to kill; dehydration only a matter of days. Before thinking about any medicine, make sure you have potable water, salt, and sugar on hand for oral rehydration solution.

Following the guidelines below will get you well along your way to acquiring the necessary materials and knowledge to survive and thrive, should the medical establishment collapse.  In my next article I will cover Weeks 4 and 5.

Please note the following abbreviations:

ORG = organizational concerns

OTC = over-the-counter products

Rx = prescription products

ED = education and skills

CLICK HERE to download a PDF of this article including the chart below.

Week 2

ORG OPTIMIZING YOUR HEALTH

Schedule needed appointments for each member, as appropriate, to include the following:

Medical concerns, including current, recurrent, acute and chronic problems, as well as reproductive status

Dental exam, cleaning, and restorative work

Vaccines (Tdap, influenza, pneumonia, MMR, chicken pox, shingles, hepatitis A and B, as needed)

Vision (make sure to get a copy of your eyeglass or contact prescription to order extras online)

OTC ORTHOPEDIC CARE

Order the following in quantities sufficient for the ages and size group you’ll be caring for:

Casting supplies:  Plaster rolls, stockinet, cast padding, gauze rolls, Ace and/or Coban, bucket for water

Pre-formed splints and braces (for wrist, knee, ankle)

Slings

Crutches for adults and children, walker, cane, wheelchair

Rx PAIN MEDICATIONS

Those who suffer from back pain, arthritis, or other chronic or recurrent painful condition should request a small quantity of Tylenol #3, Vicodin, or tramadol from their personal physician, perhaps 15–30 tablets.  Note:  it is currently a felony to share these with other individuals, but should society collapse, a physician in your community could re-allocate them to a needy individual within your family or group.

ED SKILLS TRAINING

Schedule needed training identified in Week 1

First Aid

Special concerns (such as diabetic training, catheter care, fluid administration)

Suturing

Splinting and casting

CPR (primarily useful for near-drowning victims and obstructed airways, otherwise rarely successful)

Week 3

ORG RECORD-KEEPING

Make a medical chart or page in a notebook for each member of your family or group.

Discuss confidentiality issues and how you plan to keep private information secure.

Designate who should have access to your personal health information and who should not.

Discuss consequences for breach of trust.

OTC NUTRITION and EYECARE

Acquire the following items, as appropriate for your group:

Vitamins, including folic acid for pregnant women, Vitamin B12 for the elderly, Vitamin K for newborns

Salt, sugar, water, and fruit juice for Oral Rehydration Solution

Calcium and Vitamin D for all when milk/calcium and sunlight not accessible

KI (potassium iodide, for potential radiation exposure)

Order extra inexpensive glasses and/or contacts online

Order pinhole glasses online and obtain multiple pairs of inexpensive reading glasses

Purchase OTC eye meds including contact solution and Alaway or Zaditor for allergic eyes

Rx ANTIBIOTICS

Have all group members begin requesting antibiotics from their personal physicians, one at a time, to include the following: amoxicillin or penicillin, doxycycline or tetracycline, erythromycin or azithromycin, amoxicillin-clavulanate or cephalexin, trimethoprim-sulfamethoxazole, metronidazole, ciprofloxacin.  Upcoming travel outside the US is commonly a legitimate reason to procure antibiotics for potential use.  In some countries, these are sold OTC as well.

If this is unsuccessful, see “Infection” in Week 4, below.

ED SKILLS PRACTICE

Practice suturing on a pig’s foot, chicken breast, turkey, or hot dog. (Online videos available)

Practice working with plaster, making splints and casts. (Online videos available)

Haemophilus influenzae bacteria cultured on a ...

Haemophilus influenzae bacteria cultured on a blood agar plate. Obtained from the CDC Public Health Image Library. Image credit: CDC/Dr. W.A. Clark (PHIL #1617), 1977. (Photo credit: Wikipedia)

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Posted in Broken bones-see fractures, Fractures, Immunization, Lacerations, LIVE SURVIVAL MEDICINE TRAINING, Medical archives, Preparation, Slide show, Stockpiling medical supplies, Supplies - Medical, Suturing, Vaccination, Wound repair | Leave a comment

Medical Prepping in Three Months – WEEK 01

WEEK 01

Medical Prepping in Three Months – A guide to safeguarding your family and loved ones 

I’d hoped to send this out starting with the autumn equinox, leading up to the winter solstice.  But life intervened, and only now am I back to the task.

For those wishing to make preparations over a short period, I recommend tackling the following project over a three-month period of 13 weeks.  For those with less time to devote to medical prepping, the goals for each week could become monthly assignments instead.

Week 01 focuses on organization and assessment.  Who will you be caring for?  What are their current and future health needs?  Is anyone asthmatic, or diabetic, perhaps?  Individuals with chronic medical conditions will require special preparations.  How about birth control or baby formula?  Can you help a new mother learn to nurse?  If things go south, will you rescue your grandmother from a nursing home?  And are you prepared to care for her?  Will you need a wheelchair, a bedside commode, special food or medications?  Think through what it will likely take to keep your group both healthy and happy.

Next, what particular disasters are you planning to prepare for?  Should a flood or hurricane hit, what are you hoping to accomplish?  How far along are you and what would it take to achieve a state of readiness?

I advise a written plan.  Start now with notebooks and charts.  Decide who will be in charge, and make sure to include back-up personnel.  One person cannot do it all, and as with all preparations, redundancy is ideal.

Cost is a factor for everyone, and you should not spend your entire prepping budget on medical needs.  Food and shelter come first, and some would add defense to the list.  Prioritize and decide what is most important to you.

Certain items are harder to come by than others, which should be assessed early on.  A few are included in the chart below.  Make plans to acquire these items gradually, or when the occasion arises.  Keep an eye on the ads and buy in quantity when sales are offered.

Shelf-life is an additional consideration.  How soon products with a short shelf-life should be acquired depends on your expectations for the future.  If you believe 12/21/12 is the end of life as we know it (except for those who are prepared), buy these products now.  If you believe America has more time, then purchasing them at a later date may be desirable.  Make sure to store all medications according to printed directions, and to have a refrigerator available for products that require cool storage.  If a powered refrigerator will not be available, learn how to make a pot-in-pot evaporative cooler.  Do not plan to freeze items that should be stored at room temperature.  Freezing may damage fragile capsules and sometimes chemical structure as well. 

This article along with this week’s outline including a checklist for topics mentioned above can be downloaded at the link below.  Please feel free to print this out for your own notebook, and to modify as needed. 

To download a PDF version of this post including CHECKLIST for WEEK 01, CLICK HERE.

Please note the following abbreviations:

ORG = organizational concerns

OTC = over-the-counter products

Rx = prescription products

ED = education and skills

The supplies listed under OTC are all available without a prescription, though some are only available online.  For prescription items, assess what your group has and what each member is likely to be able to acquire. 

Week 1 
ORG ASSESSMENT Identify each member of your group and begin a medical chart or notebook to include each individual 

Identify current and probable future medical needs of each member, including reproductive concerns

Identify current medical training and abilities within your group

Identify needed medical training within your group (First Aid, CPR, suturing, casting, special concerns)

Identify transportation concerns

Designate one or more go-to individuals who will be responsible for the medical needs of your group

Determine an approximate budget for your medical prepping and how costs will be distributed

Schedule weekly to monthly meetings to assess your prepping progress

OTC WOUND CARE and MEDICATIONS DIFFICULT TO OBTAIN IN QUANTITY Begin purchasing items with a long shelf life:  

Dressings, gauze, Band-Aids, Telfa pads, medical tape, Coban, Ace wraps, scalpels

Kotex for large wounds

Wound cleaning supplies including antibacterial soap and/or Hibiclens, clean or sterile water or saline

Wound closure supplies including suture kits, suture, staplers, staple removers, and Steri-Strips

Thermometers, blood pressure cuffs, stethoscopes, adult and pediatric scale, pressure cooker or autoclave 

Begin acquiring medications that cannot be purchased in bulk, and continue purchasing these as desired throughout your preparation period 

“Real” Sudafed (pseudoephedrine – requires signature; can only be purchased in small amounts)

OTC Insulin, if needed or desired (Regular, NPH, and 70/30 human insulin)

OTC Primatene Tablets (or preferably Primatene Mist, if available)

Rx MEDICATION-DEPENDENT PERSONS Medication-dependent persons should assess their long-term needs and make a list of needed long-term prescription refills to request from their physician.  This is best done in person, per Week 2, below. 

Diabetics should also request testing strips, lancets, needles, and other supplies from their physicians

Hypothyroid patients should consider stocking up on nutraceutical desiccated thyroid, and/or locate an adequate source of mammalian thyroid tissue to make their own

Asthmatic patients should request nebulizer medications in quantities of 100 vials

Oxygen-dependent persons should obtain a concentrator and reliable power supply by prescription or over the counter

ED RECORD-KEEPING Obtain or create forms for medical record keeping (medical history form, medication flowsheet, physical exam form, medical encounter form)

  

To download a PDF version of this post including CHECKLIST for WEEK 01, CLICK HERE.

Posted in Power supply, Preparation, Slide show, Stockpiling medical supplies, Vaccination | 1 Comment

Tip of the Week: Primatene Mist

Many preppers know about the benefits of Primatene Mist, the only OTC inhaler for asthma (and also useful for COPD and severe allergic reactions).  Though doctors rarely recommend this medication due to increased risk of elevated heart or rate or blood pressure (as compared to prescription drugs), it can be life-saving when a person is in respiratory distress. 

However, it was withdrawn from the market December 2011, due to concerns about the propellant contributing to global warming (which seems unlikely to me).  The withdrawal had nothing to do with the safety of the drug in patients needing it.

Here are my 2 tips for you: 

1.  A fellow prepper recently told me he had found this medication on the shelves at a popular mega-store.  It’s possible you may find leftover stock yet remaining.  If you can get it, I would recommend stockpiling this epinephrine inhaler. 

2.  The manufacturer of Primatene Mist has formulated a petition you may sign in order to help bring back the OTC version.  CLICK HERE to check it out.  Yours may be the signature that succeeds.

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Posted in Allergies, Asthma, Asthma medications, COPD see Asthma, OTC inhalers, Primatene mist, Slide show, Stockpiling medications, Symptoms, Wheeze | Tagged , , , , | 3 Comments