Making the most of OTC meds – ibuprofen

Ibuprofen is one of the first prescription drugs that moved to over-the-counter status approximately 25 years ago, the prescription drug being released about 10 years prior to that. In the USA, OTC ibuprofen is most commonly found in the 200 mg strength; prescription strengths are 400, 600, and 800, and are merely multiples of the OTC medicine.  Obviously, the OTC medicine could be used in higher dosing to fill prescription indications. Beware though: overdose can be fatal, from a variety of metabolic mechanisms – however, the only one I have seen is stomach/intestinal hemorrhage, as discussed further below.

The primary uses for ibuprofen are for arthritis, fever, and dysmenorrhea (painful periods).

The drug is probably used most commonly for osteoarthritis (though may be no better than acetaminophen/Tylenol for some patients). However, many patients experience excellent relief with 200-800 mg of ibuprofen, taken with food, up to 4 times daily (maximum 3200 mg), the higher dosing being prescription strength.  Because ibuprofen relieves inflammation, it is also effective for inflammatory arthritis such as rheumatoid, lupus, psoriatic arthritis, Sjogrens, gout, etc.

Other inflammatory conditions for which ibuprofen is often effective include: tendinitis, bursitis, inflamed muscles, bunions, pleurisy, pericarditis, and plantar fasciitis (heel spurs).

The pain of other, usually non-inflammatory conditions also respond to ibuprofen, including:

– tension headache, sinus headache, some migraine headaches

– earache, toothache, sore throat

– stiff neck, swollen neck glands

– chest pain due to costochondritis or rib fractures/contusions

– back strain, sometimes kidney stones, or hernia discomfort

– sacroiliac pain, hip pain, sciatica

– knee pain, knee sprain, ankle sprain, fractured arm/leg/finger/toe

Basically ibuprofen can help almost any sort of pain, at least to a degree EXCEPT for internal sorts of pain, such as stomach inflammation and intestinal irritation.

However, there are problems with using high dose (and often even low dose) ibuprofen, the most common of which is stomach or esophageal irritation. Really, anywhere along the GI tract, including the intestines, may experience irritation from ibuprofen or other NSAIDs, causing pain, bleeding, or both. When these symptoms occur, doctors usually recommend stopping the medication, which is generally the best advice.

Certain patients, though, for example, those with true rheumatoid arthritis, may need to take the drug to function adequately.  What can they do?

The most basic answer is to make absolute sure the drug is always, always, always taken with food (at least half a sandwich, not just a cracker). If this isn’t sufficient to prevent GI (stomach) distress, then taking a medication that lowers stomach acid production an hour prior to taking ibuprofen is advisable.  When Tagamet first came out, it was like a wonder drug, allowing many patients to tolerate ibuprofen and similar drugs (naproxen, aspirin, Indocin, salsalate, and others). Tagamet led to somewhat safer drugs, with fewer drug interactions and side-effects: Zantac, Pepcid, and Axid to start.  All these were initially prescription medications, but now are available at lower dose without a prescription.

Then came the next generation of stronger acid-lowering drugs, two of which are currently available OTC (Prilosec and Prevacid, and generics of both). Most patients can tolerate ibuprofen if taken correctly, and possibly with one of these acid-lowering drugs. However, middle-age and older patients may develop an ulcer from any anti-inflammatory drug, and may have no symptoms until bleeding occurs – so be careful.

(Largely because many patients are intolerant of chronic ibuprofen/NSAID administration, another class of anti-inflammatory drugs was developed, the Cox-2 inhibitors (Celebrex and Vioxx, the later now voluntarily withdrawn from the market due to heart conditions in some patients with prolonged administration). Celebrex, being prescription only, is much more difficult to stockpile, not to mention prohibitively expensive for most preppers.)

Another problem with ibuprofen is fluid retention, especially in the elderly, as well as disturbance of kidney function (a really bad thing). I would try to avoid ibuprofen in patients who develop swelling.

Related to fluid retention is elevation of blood pressure in certain patients. Anyone taking ibuprofen on a chronic basis should check their blood pressure periodically, and discontinue the drug if their pressure becomes too high.

Due to these last two side-effects, the drug could be used to raise blood pressure in a patient suffering symptoms of hypotension (low blood pressure). (I have never used it for this reason, however.) Generally speaking, it is better to correct the underlying cause of low blood pressure (dehydration, fluid loss, diarrhea, heart arrhythmia, etc.).

Many women experience painful or heavy periods. Ibuprofen can help both. Also, pregnant women taking ibuprofen are at an increased risk of miscarriage (about 2.4 times more likely).

One of the more important uses of ibuprofen at TEOTWAWKI is as a substitute for narcotics, either alone or in combination with Tylenol/acetaminophen.  Certain pains actually respond better to anti-inflammatory medicines than to narcotics.  I myself would save narcotics for truly unbearable pain that precludes functioning.  Full dose ibuprofen and full dose Tylenol may be used together if necessary, and as such, are generally as strong as Tylenol with Codeine, Vicodin, or Tramadol for most problems in most patients.

Some asthma patients will find ibuprofen causes them to wheeze. In a few patients it is photosensitizing (can make a person more likely to sunburn). Not uncommonly patients will complain of bruising.  Taking it with alcohol increases the risk of stomach bleeding.

Despite these risks, I would definitely recommend stockpiling ibuprofen for yourself, your family, your group, and your community. At $10 for 500-1000 generic tablets, it’s well worth it.

Perhaps some of our pediatric professionals would like to comment on the use of ibuprofen in children.

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Posted in Abdominal pain, Acetaminophen - Tylenol, Arthritis, Ear infection, Earache, Featured articles, Fractures, GERD / Acid reflux, Ibuprofen, Ibuprofen, Kidney stone, Medical archives, Migraine, OTC NSAIDs, OTC Pain meds, Pain, Pleurisy, Rheumatoid arthritis, Sore throat, Sprains, Stockpiling medications, Toothache, Toothache, Ulcer | Tagged , , , , , | 3 Comments

Medical prepping and the mark of the beast

Over the weekend I was studying about the mark of the beast, foretold in Revelation 13: 16-18 (KJV):

And he causeth all, both small and great, rich and poor, free and bond, to receive a mark in their right hand, or in their foreheads: And that no man might buy or sell, save he that had the mark, or the name of the beast, or the number of his name.  Here is wisdom. Let him that hath understanding count the number of the beast: for it is the number of a man; and his number is Six hundred threescore and six.

Now what does that have to do with medical prepping?

I know there are many Christian readers of this blog, and no doubt many non-Christian readers. Based on comments received, I’d say more are concerned about economic collapse, government intrusion on the private sector, and global relations than worried about a “sky is falling” asteroid or climate change.

But anyone writing a blog entitled Armageddon Medicine would naturally think now and again about, well, true Armageddon. And along with the prophecy of the war to end all wars comes a prophecy regarding a “mark of the beast,” without which daily commerce becomes impossible.

Since I don’t plan to take the mark of the beast, whether in the form of an RFID chip, a tattoo, or other form, it sounds like I won’t be able to practice medicine very easily.  Perhaps I wouldn’t be able to purchase supplies (but how would that work with online purchases . . . a webcam to scan my forehead??). Or maybe I could not receive payments from private insurance or Medicare (if it doesn’t collapse). Or perhaps the taxes on my office would come due and I’d have no cash to pay (not to mention property taxes on my home). Did I say cash? I should have said I’d have no access to electronic funds. (Should preppers pay their property tax ahead? What about hyperinflation?)

It’s not really possible to practice medicine today off the grid or under the radar. Medical licenses require government approval, as do DEA license, NPI numbers, Medicare and Medicaid numbers, etc.  Anyone can search the Internet and find any practicing doctor.

What do we have to look forward to? Things could get scary. All the more reason to prepare now.

RFID cards are already popular and implants are under consideration (any comments on this possibility?)

Use of Biometric Identification Technology to Reduce Fraud in the Food Stamp Program: Final Report at http://www.fns.usda.gov/ora/menu/Published/SNAP/FILES/ProgramIntegrity/biomeval.htm

The number of the beast is 666 by William Blake.
Image via Wikipedia

The Number of the Beast is 666 by William Blake

 

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Curious Message from the AMA

At least for now, things are looking bad for doctors treating Medicare patients, with a nearly 30% pay cut coming January 2012, unless Congress intervenes.

So the AMA has been sending messages to doctors about our options for 2012, including opting out of Medicare.

Now the curious part is this: along with the opting out information came a solicitation to order a new book:

Death in Large Numbers: the Science, Policy, and Management of Mass Fatality Events

(Along with this they recommend the  Disaster Medicine and Public Health Preparedness Journal, as well as The Core Disaster Life Support® Manual.)

It makes a person wonder what they’re thinking.

To introduce the book they include the following paragraph:

Each year worldwide, thousands of people die from natural and human-caused disasters. In a mass fatality event, mortuary affairs systems could become overwhelmed, making it crucial that communities have programs in place to effectively carry out the management of human remains and respond to the needs of family members of the deceased. Death in Large Numbers provides critical information for those responsible for preparedness, response, and recovery operations in catastrophic incidents with mass fatalities.

I haven’t yet ordered this $180 book, and am not sure I will, but perhaps I should contact our local authorities and see what they have planned (if anything).

Any of you (anonymous) military/government folks or doctors care to comment?

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The Four Phases of Armageddon Medicine

In the preface to my upcoming book, Armageddon Medicine, I refer to the four phases health care will likely experience at TEOTWAWKI: floundering, fading, forgotten, and future.

Recently someone asked, Are there any signs the process has already begun? Is the health care system already beginning to flounder?

I think I’ll have to answer yes to that for several reasons.

  1. Doctor shortages . . . Just this week I inherited patients from 3 or 4 other physicians who had recently retired, doctors not much older than myself.  They did not communicate their reasons, but based on what’s happening across the country, I’d conclude it’s the large hassle factor: electronic health records, Medicare cuts, high malpractice, higher patient load with less income. Where does it all end? 
  2. Drug shortages . . . Who hasn’t heard about cancer patients unable to finish their round of chemo treatments?  Along with that, too many drugs are manufactured overseas; too few made in the USA. (Of course stores that sell goods from China will sell drugs from overseas as well. How else to keep the prices down?)
  3. Common sense shortages . . . It doesn’t take a genius to see that, in America, we have more expensive technology than we can pay for. For example, dialysis costs about $200,000 per year per patient. No rationing exists, and as Americans age, the need will only increase for hip replacements, organ transplants, cancer treatment, heart surgery, nursing home care . . . the list goes on and on. Perhaps we have passed the tipping point.  
  4. Privacy shortages . . . Is it really necessary for the government to monitor who gets a flu shot, who receives a reminder of their upcoming doctor appointment, what a person’s body mass is, who receives a colonoscopy? Do we need big brother or Uncle Sam looking over our shoulder? 

I’m thinking maybe the frog’s in the pot and just doesn’t know it yet. Your comments?

Uncle Sam - personification of USA, riding a s...

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Week 22 – Question of the Week: Can you give an IV without IV access, or, Have you tried hypodermoclysis?

Week 22: 2011-10-12 (non-consecutive weeks) 

Suppose your child has vomited for days and is too weak to walk. The grid is down and the hospital is closed, their generator having run out of fuel. You have no idea where to find a doctor or nurse.

However, you have dutifully prepared, purchasing IV fluids, tubing, and needles for just such an occurrence. Just one thing, though . . . you’ve never given an IV and are scared to death to try.

Is there any other way to administer IV fluids, perhaps something a bit easier?

The answer is yes, via subcutaneous fluid administration (hypodermoclysis). Unfortunately, most doctors are as unfamiliar with the technique as patients may be. Our veterinary friends are more likely to have experience with this fluid replacement therapy.

Even nurses often find it difficult to find a vein in an elderly and/or dehydrated patient. Fortunately, it is possible to treat mild to moderate dehydration by infusing fluids (saline solution) just below the skin (sub=under; cutaneous=skin).

My question today is: who has tried this technique? What success have you had? What advice can you offer?

Please submit questions and comments in the block below to share with our readers, and refer to the articles below for additional information.

CLICK LINKS below for additional information

Subcutaneous fluid administration for cats, illustrated

Using subcutaneous fluids to rehydrate older people: current practices and future challenges

Subcutaneous fluid administration, human

Subcutaneous fluid infusion in a long-term care setting

Hypodermoclysis: An Alternative Infusion Technique

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Posted in Cholera, Dehydration, Diarrhea, Medical archives, Question of the Week, Slide show, Stockpiling medical supplies, Vomiting, Weight loss | Tagged , , | 10 Comments

Between a rock and a hard place…(or, when you have to perform euthanasia of a pet in a survival or disaster environment)

A few weeks ago a patient sat before me, quietly tearful. Like so many others, she was embarrassed to say that her cat’s illness was the cause of her distress. Putting a pet to “sleep” – a kind euphamism for euthanasia – is deeply upsetting for many.

This got me to thinking: if no vet were around, how would this task be accomplished (without a bullet or a hammer)? Even as a doctor I’ve never undertaken the procedure, so I asked one of our professionals, a practicing veterinarian, how he would go about it. He kindly provided the following answer. Thanks, Dwight. – Doc Cindy

* * *

One of the unfortunate procedures that may need to be performed during a disaster is euthanasia of a pet. In the veterinary medical world this is rather efficiently and humanely performed by the intravenous injection of a solution containing concentrated sodium pentobarbital and phenytoin.  This is usually dosed at 1 cc per 10 lbs body weight plus an additional 1cc. 

This commercial solution or any barbiturates will likely be unavailable in a disaster, hence one may need to resort to other means of euthanasia.  Some folks would opt for a small caliber round (.22 cal) appropriately placed at ~1 cm above the intersection of lines drawn between the left poll of the head to the medial canthus of the right eye and right poll of the head and the medial canthus of the left  eye.  For those who find this means too violent I will offer another alternative. 

One of the simple, but useful pieces of equipment that should be in every disaster bag is a medium bore (i.e. 20, 18, 16 or 14 gauge) hypodermic needle. This can be used to suture (as a substitute for suture needle and needle holder) to close a wound by placing the tip of the needle on one outer edge of a laceration or incision and pushing it through the other side; then pass the suture material (or facsimile) through the needle, remove the needle and tie the suture. The other thing the needle can be used for is to exsanguinate the pet by placing the needle in the jugular vein or carotid artery and allowing for a slow, comatose-creating, more humane passing.  This can be messy, but the end result is satisfactory and non-violent. In the early days of veterinary medicine, veterinarians used to use a technique called “bleeding” to remove the “vile humors” from the body (Hippocrates) of horses to treat a variety of illnesses. Thankfully we have progressed dramatically since those times.  

Some folks have suggested an air embolus be introduced into a major vessel, but those produce significant amounts of pain as they occlude the vessels of the heart and lungs, so that’s not recommended. 

T-61 is also a commercial,  euthanasia solution which is not a controlled substance that veterinarians can acquire for you and could be kept in a “go bag” if you have pets, so that you can deal with this kind of eventuality, should it be necessary. 

I wish there was an upbeat manner to discuss this process, but humanely taking any life is not for the faint of heart. I honestly hope you never have to use this information.

Copyright © 2011 Dwight E. Cochran, D.V.M., VCA Apex Animal Hospital, Apex, NC

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Buy today: New book by Jim Rawles, editor of SurvivalBlog

Survivors CoverMost readers will recognize Jim Rawles as the editor of SurvivalBlog.com.

Tuesday, October 4th, 2011 marks the release of his new novel, Survivors, sequel to  Patriots.

The book is already rated a best-seller, based on pre-sales, but you can help Jim by purchasing his book Tuesday, October 4th.

To purchase at Amazon, or for a preview of the book, CLICK HERE.

Congratulations, Jim!

 

 

“In an America that has succumbed to complete financial and governmental collapse, a handful of determined survivors must make their way to safety . . . “

 

From Amazon: Product Description

WHAT IF THE WORLD AS WE KNOW IT ENDED TOMORROW?
The America we are accustomed to is no more. Practically overnight the stock market has plummeted, hyperinflation has crippled commerce, and the fragile chains of supply and high-technology infrastructure have fallen. The power grids are down. Brutal rioting and looting grip every major city. The volatile era known as “the Crunch” has begun, and this new period in our history will leave no one untouched. In this unfamiliar environment, only a handful of individuals are equipped to survive.

Andrew Laine, a resourceful young U.S. Army officer stationed overseas in Afghanistan, wants nothing more than to return home to Bloomfield, New Mexico. With the world in turmoil and all air and sea traffic to America suspended, Laine must rely on his own ingenuity and the help of good Samaritans to reach his family. Andrew will do whatever it takes to make it home to his fiancée, no matter how difficult the circumstances.

Major Ian Doyle is a U.S. Air Force pilot stationed in Arizona with his wife, Blanca. Their young daughter, Linda, is trapped in the Northeastern riots. Three teenage orphans, Shadrach, Reuben, and Matthew Phelps, have no choice but to set out on their own when their orphanage closes at the beginning of the Crunch. Then there is Ignacio Garcia, the ruthless leader of the criminal gang called La Fuerza, who will stop at nothing to amass an army capable of razing the countryside. And over everything looms the threat of a provisional government, determined to take over America and destroy the freedoms upon which it was built. The world of Survivors is a terrifyingly familiar one. Rawles has written a novel so close to the truth, readers will forget it’s fiction. If everything you thought you knew suddenly fell apart, would you survive?

About the Author

Former U.S. Army intelligence officer and survivalist James Wesley, Rawles is a well-known survival lecturer and author. Rawles is the editor of SurvivalBlog.com—the nation’s most popular blog on family preparedness. He lives in an undisclosed location west of the Rockies. He is the author of the bestselling Patriots: A Novel of Survival in the Coming Collapse and a nonfiction survival guide, How to Survive the End of the World as We Know It.
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Can powdered pig make your finger grow back?

Can powdered pig make your finger grow back?

Yes, according to the article “The Healing Power Within” in the July/August 2011 edition of Discover Magazine.

It tells of the discovery of the healing powers of extracellular matrix, referred to in the videos below. After watching the videos, read on, for application to TEOTWAWKI.

 

The Discover Magazine article features additional detail regarding the simpler experiments Dr. Badylak performed before discovering the potential healing power of extracellular matrix. 

Basically, he used dog (then pig) intestine to replace a section of dog aorta. To his surprise, the dogs did well. In fact, with time, muscular aortic tissue replaced the grafted intestinal tissue. Eventually he isolated extracellular matrix as the tissue which stimulate healing.

But if an aorta can regenerate, what about a nose or an ear? Could the simple act of swathing a partially-amputed finger in pig intestine cause it to regenerate? Or what about a hand? Could the tissue be used to cover a severe burn, or maybe to regenerate a lost tooth?

Nowadays such discoveries inevitably lead to high tech answers, but maybe, at TEOTWAWKI, a simpler answer would be equally effective.

I for one am tucking this information away for future consideration. Maybe, just maybe, it’ll come in handy one day.

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Doc Cindy in Family Circle Magazine

It’s kind of fun to be featured in a national magazine (though it doesn’t seem to turn a person into a best-sellilng author overnight).

Anyway, Family Circle featured an article on saving money on health care, and interviewed me about it a few months ago.

To read the article, entitled How to Save Money on Health Care, click HERE.

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Memories of 9/11/01

The day was already a little unusual. Rather than spend the morning in the office, I’d elected to make a few house calls. Fortunately, it was a beautiful day.

I stopped at the home of Jim S, a jovial but emphysematous man, confined to his bed. As I remember it, he still smoked, despite his oxygen. He was less interested in discussing his health than the fact that a plane had hit one of the twin towers. He watched TV all day – what else did he have to do? A commuter plane, he thought, an unfortunate accident.

Next I stopped to see an elderly man who had undergone a heart bypass at age 87. He wasn’t doing so well, and wouldn’t eat much.  I’m not sure clogged arteries were his real problem. He’d taken care of his bed-bound wife for 15 years after her stroke. When she died, his heart broke.  A second plane, he said. That couldn’t be an accident.

A third visit, a third plane – and another oxygen tank. Smoking will do that do a person. The Pentagon this time. Planes were being grounded. Our nation was under attack.

Then lunch with my dad, chronically ill, but not yet homebound. “The plane that turned back flew over us,” he’d said. “If they’d really wanted to cause a problem, they would have hit the Davis-Besse Power Plant.”

10 years later, they’re all gone. These are the men I remember on 9/11, victims of failing hearts and corroded lungs, men who took their last breath without fanfare. I wish I’d known them as young men, full of vitality. Which is sadder, dying by inches, a day at a time, or dying a young hero’s death?

Either way, the world is not as it should be. I look forward to the day when the Prince of Peace reigns.

Does anyone anywhere object to the Hallelujah Chorus?  Surely even the atheist would agree with its sentiments, when the days of death and dying are over.

Hallelujah! Hallelujah! Hallelujah! Hallelujah!

For the Lord God Omnipotent reigneth.  

Hallelujah! Hallelujah! Hallelujah! Hallelujah!

The kingdom of this world has become the kingdom of our Lord, and of His Christ, and of His Christ!

And He shall reign forever and ever! King of kings, and Lord of lords!

Hallelujah! Hallelujah! Hallelujah! Hallelujah!

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